Anxiety is a state of agitation, restlessness and imbalance that may or may not be pathological. Normally this mental situation lacks an event that triggers it, so anxiety is generated even if there is no real danger. On the other hand, we define depression as a mood disorder characterized by lack of motivation, sadness, discouragement, and inability to experience pleasure.
How do I know if I have depression or anxiety? In Psychology-Online, we offer you this depression and anxiety test so you can orient yourself a little. This beck anxiety and depression test is online and completely free. It can be administered to adults and adolescents and its results are reliable.
Before doing this test based on Beck’s inventory, we want to remind you that only a specialist can make a clinical diagnosis.