Acting freely is something much deeper than doing what a person wants at any given moment. The truly Liberty sensation It is not only the cause of a specific action but also a consequence of it. Inner freedom is that pleasant feeling of peace that remains after having taken the right decision. And what is the right decision when you hesitate between several options about which path to take? The one that makes you feel better about yourself.
That is, when you have doubts about what decision to make, you can carry out the projection of visualizing yourself taking each path to assess how you feel in each one.
positive freedom
Healthy and constructive freedom is that which implies the realization of good by acting in a way consistent with personal values. There are decisions that do not have great significance in our daily lives and that we practically make automatically out of habit.
However, there are many other routines that require reflection. Intelligence and will They walk hand in hand when thought brings light to motivation. Only through thinking can you clearly reflect on what you want to do and why.
And this reflection provides reasons to act in a certain way, guiding the will in achieving an end through a specific means.
Personal autonomy
Acting freely is a personal conquest which is beyond even the fear of displeasing others or of not having the approval of those closest to us on that path. The conquest of personal freedom is also the development of autonomy focused on self-esteem. When you are truly yourself when you are with others, you also remain firmer in your decisions.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.