Getting organized to study is essential to not only pass, but to comprehensively retain the contents that we are acquiring in our education. Making use of specific techniques that allow us to organize and facilitate study and integration work is the most effective means of making positive progress in our studies.
In the following Psychology-Online article, we will tell you how to organize to study through 15 specific techniques. These can help us carry out our studies with more positive academic results, with the consequent satisfaction and personal enrichment that all this entails.
Choose a physical space in the house where you can do your studies
During any educational period, whether primary or university, assignments and exams are continued. If you are wondering how I organize myself to study at home, it is very useful to choose a place in the house where I can carry out all these educational tasks.
Although the aspects related to the study are highly determined by the particular characteristics of each student, it is usually recommended that the place in the house chosen allows you to perform these tasks without interruptions typical of family life. Allocating a place in the room is usually the most common.
Recreate the atmosphere of your study area
When in doubt about how to organize yourself to study, based on personal tastes and characteristics, it is important to recreate your study area, taking into account that it is about creating a place in which that you feel comfortable and motivated towards the studio. If you are wondering, in this article we give you the best tips to achieve this.
Promotes good natural and artificial lighting
How to organize yourself to study at home? Taking into account that we are going to spend a good number of hours in the study area, natural light is highly recommended, due to its positive effect on the body and because its lighting is much better. In addition, getting a lamp with quality light is important to avoid damaging your eyesight with inappropriate flashes.
Get inner silence
As acoustic and interruption protection depends on the personal characteristics of the student, the important thing is that, regardless of the outside environment, the person knows keep your inner calm and concentration on the task. In this article, we tell you through different strategies.
If you are a sensitive person who is affected by any type of interruption, to organize study time it is advisable to communicate it to your family and use earplugs to avoid discomfort acoustics.
Equip yourself with everything you need and redistribute it in an organized way in your space
To avoid unnecessary breaks, with the possible distraction that this would entail, it is important to equip yourself with everything you need in the study area before starting the study day. When organizing to study, the order and organization of the material is essential to optimize time and concentration.
Assess the ergonomics of the furniture
Another important factor when organizing yourself to study is to equip yourself with chairs, comfortable and ergonomic furniture and materials, given that you are going to spend a good number of hours in this place. Ergonomic furniture promotes concentration, avoiding fatigue due to immobility.
Set aside a small space in the house for short breaks.
How do I organize myself to study at home? Breaks are important to oxygenate the brain and body and regain strength after hours of study. It is convenient to choose a small space in the house where you can take short breaks, no longer than 30 minutes.
It helps to have small conversations with someone in the family, have a snack, do a little physical exercise, and anything that contributes to improved health. It does not help to resort to electronic devices that easily become addictive and make it difficult to return to study. In this article you will find more.
Schedule the schedule for each study session
If you are wondering how to organize yourself to study, making a daily and weekly schedule of tasks helps you be more efficient. Likewise, the consecutive Carrying out scheduled tasks provides a positive stimulus for the person who encourages her to continue forward with the proposed tasks.
In cases where the programmed objectives are not achieved, it is worth investigating the suitability of the programming carried out. In any case, it is essential update programming dailyadapting it to the daily external and internal situation.
It is important to rule out self-demand to avoid pressures that can generate school failure or unnecessary frustrations.
Start with simple tasks and finish with these same types of tasks
One way to organize yourself to study and start tasks motivated is to start with simple tasks that are attractive to us. After these, dedicate yourself to the most arduous and, once the planned task is finished, finish with other motivating tasks that allow us to end the day with a good taste in our mouths. This will positively condition your return to the studio the next day.
Create outlines and summaries
There are a large number of study techniques and rules that greatly facilitate educational tasks. One of the best tips when it comes to organizing yourself to study is to create outlines, summaries or use mnemonic techniques. These resources help a lot personalize ourselves the content to study.
Work on reading comprehension and avoid memorization
Another key to organizing yourself to study is to work on reading comprehension. Try a little harder to understand the content. will save time in the long term, since memory retention only serves to address the content in the exam. The idea is to create comprehensive links with previously studied content that helps us understand new learning in greater depth.
Drink frequently and avoid snacking
Another technique to organize yourself to study is to drink water and avoid eating. He health care and nutrition It is, as in other facets of life, essential when studying. Eat healthy foods, avoid snacking and consume water and healthy drinks will help keep the brain awake and active.
Take breaks to stretch
How to organize yourself to study? Taking breaks and stretching will allow you loosen your musclesrecover energy and clear your head at the moments when it begins to dull and the study is no longer effective.
Focus on knowledge acquisition
Despite educational innovations, our educational system is still based excessively on the primacy of the final result, instead of valuing the process and the true acquisition of content as a source of personal and social growth and development.
Therefore, when organizing to study, it is advisable to focus your objectives on acquiring knowledge to relieve pressure that academic exams and tests raise. This will allow you to feel satisfied with the result as proof of your true personal effort.
Persist, don’t give up
Whatever your school age and whether or not your studies are compulsory, if you work on these tips on how to organize yourself to study, you will consider studying as something more than passing the subjects or passing the course. Consider your studies as a challenge that motivates the innate curiosity of the human being should be the main goal of teachers. In this article you will see.
If your very attitude as a student focuses on seeing studies as an opportunity to discover new worlds and realities, regardless of the tediousness of the current educational system, the motivation you will feel will push you to persist, not give up and keep going.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
Bibliography
- Broc Cavero, M. Á. (2011). Willingness to study, effort regulation, effective time management and academic performance in university students. Educational Research Magazinea, 29(1).
- Villota, MFE, Escobar, MF, & Velásquez, FG (2015). A general review of study habits and techniques in the university environment. Psychopeople18(33), 166-187.