The problem with narcissistic people is that they can involve you in their worldview and their manipulative behavior can make you believe that behind that dismissive attitude there may be a person of great value. Therefore, you can be induced or induced to be on his side, to support him.
However, when you realize that you have become an ego-inflating attention factory and that the narcissist will never change, you can still avoid considering him or her special. To avoid falling into their game, it is essential that you inform yourself about What is the worst thing you can say to a narcissist?and in this Psychology-Online article we will see together the best 12 psychological tips in this regard.
Don’t talk too much about yourself
You do well to open up and engage in intimate, deep, and sincere relationships, but when you do it with a narcissist, you know that The more you tell him about yourself and the more ammunition he will have. he to throw you.
Narcissists feel good about discrediting others, they feel better than you and thus believe they are worth it: narcissists can use any information to humiliate and manipulate you. If you are vulnerable, you could be their favorite food. Be careful what you decide to tell him, especially if you already have low self-esteem.
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Don’t justify your thoughts
If you have established any relationship (sentimental, friendly, work) with a narcissist, you already know how these people they make you doubt yourself. In many circumstances, you may have to justify yourself, but you don’t have to explain your attitudes.
So the worst thing you can say to a narcissist is nothing! Any emotion you feel is legitimate and you don’t have to justify yourself to anyone.
Don’t feed it with your anger
Anger and confrontations can fuel a vicious cycle of dysfunctional attitudes. However, a positive way to express anger is through the assertion. This is how you defend your own convictions and show respect for others.
What hurts a narcissist the most? Put aside aggressiveness, speak firmly and remain consistent with the decision made. Anger, in this way, will be used constructively to make you feel better, without expecting anything in return from the narcissists.
Don’t underestimate his authority
Narcissists need people to believe that they are special, talented and knowledgeable. They can suffer serious narcissistic harm if someone with more experience and knowledge than them enters a conversation and they try to take control and not let the other person talk or change the subject.
If this is not possible, they will leave. Then, of course, later, They will dismantle this person’s credibility. Therefore, in order not to become their target and take care of your well-being, the worst thing is not to underestimate their authority.
Don’t tell him you’re happy
This is the worst thing you can say to a narcissist, it is unbearable for them and makes them feel dead inside. It is an added insult to the narcissist if his joy has to do with someone or something other than the narcissist himself.
The narcissist believes he or she should be the center of your universe: How dare you be happy when the narcissist can’t be? He or she will do anything to make you unhappy and take away any positive feelings.
Don’t brag about your success
Narcissists think that only they should receive all the consent, attention and recognition: he or she he is pathologically jealous and jealous if another receives recognition. So what not to tell a narcissist other than that you’re happy? Exactly, you are doing well and you are a successful person.
This is because the narcissist is very likely to punish those who he believes have taken some of what they need to survive, who are valuable and significant.
Don’t judge others more attractive than them
Narcissists, because of their delusional version of themselves, believe they are the most desirable people alive. If someone presents themselves with an appearance or personality that attracts attention, the narcissist will become furious and will try to humiliate him as much as possible. How do narcissists punish in this case? They might deliberately keep their partners away from that person, due to their insecurities.
Don’t impose limits
One of the weaknesses of the narcissist is that they hate being told what to do because they believe this is intolerable control. This type of persons they hate bordersOn the other hand, he likes to be totally irresponsible with others.
Being like a normal person is a terrible horror for them. They are a law unto themselves: they believe they can have what they want, when they want, how they want, and that no one is allowed to say anything else!
Don’t question them
The narcissist believes he is beyond reproach, and how dare you interrogate the narcissist in any way? Because he believes that they should be allowed to do whatever they want, without any question.
If you question a narcissist, which of course you will, then you will face extreme defense mechanisms, anger or abandonment. A narcissist won’t tolerate it, much less find you reasonably to fix things.
Don’t ignore them
It’s easy to identify the first thing that makes narcissists angry: being ignored. The classic strategy to hurt a character of this caliber. When a narcissist leaves you alone, it is because, by ignoring him, you don’t give it the fuel it needs.
Furthermore, they, by constitution, must always be in the center of attention and therefore not having the lights pointed at themselves makes them nervous.
Don’t defend yourself, don’t justify
Trying to explain or defend your point of view in an argument with a narcissist is a waste of time. Remember these simple words every time you find yourself in this situation: is not listening to you.
A narcissist has his opinion to express and his distorted reality to maintain; How to unnerve a narcissist? Don’t defend yourself, your justifications and explanations will only distract and confuse you when they are belittled or denied completely.
Don’t remember old grudges
Narcissists are masters of resentments and old grievances. Offenses that go back years and years before, or words spoken months before, are forgotten. They are very sensitive and remember everything, and then they turn it into a weapon In time. Therefore, the best way to unnerve a narcissist is to not join the game of pointing out old arguments.
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This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- De Simone, A. (2021). 11 cose gives NON fare with a Narcissist. Recovered from: https://psicoadvisor.com/11-cose-non-un-narcisista-7146.html
- Fiumi, R. (2021). The 11th thing that a narcissist can’t stand. Retrieved from: https://www.psicoterapeutatorino.eu/le-11-cose-che-un-a-narcisista-non-sopporta/
- Ongaro, F. (2020). How to manage a narcissistic partner. Recovered from: https://www.metodo-ongaro.com/blog/come-gestire-un-partner-narcisista#anchor_3