A healthy and balanced diet includes fruits and vegetables, but it is possible that not all people are clear about how fruits and vegetables differ and that is why they mix them from time to time. Although both are healthy foods that provide great benefits when consumed, they have large and important differences.
What is a fruit
Fruits are the part that we can consume of the fruit of plants, so in most cases they have seeds, unless they are fruits that have been genetically modified by man to be consumed. In this example we can find watermelons, lemons, tangerines and other seedless fruits that are now sold in supermarkets.
Two of the fruits that most often confuse us are tomatoes and strawberries. The tomato is a fruit since it has the seeds of the plant, but it has confused us because in 1887 in the United States taxes were applied to vegetables, although they left out fruits. Tomatoes were included in this tax payment, since they were considered a vegetable, since they are used in salads. However, the tomato is technically not a vegetable, but a fruit.
In the case of strawberries, they are a fruit per se, but are called infructescences. This is what they call the union of fruits that, when they grow too close together, give the appearance of being one. The small dots that we see on strawberries are not seeds, but small fruits and inside them is where the seeds are actually located.
What are vegetables
The are any part of the plant that is edible and is not the fruit. They have more varied aspects than fruits, so they are divided into parts according to what we consume from the plant. These are some examples so you can locate them more easily:
Vegetables have great benefits in our diet as they contribute a lot to the economy around the world since they are a source of food for humans and in some cuisines they are vital, such as rice in Asia, where it is part of the vast majority of their dishes.
Difference between fruits and vegetables
The clearest difference between fruits and vegetables is that the former have seeds, while the latter can be different parts of a plant, but never the fruit. In this distinction, we then have that chili peppers are actually fruits, just like avocado and tomato. While vegetables can be divided into different types depending on the part of the plant they represent.
Now that the difference between each one has become clearer, you will be able to correctly choose what you want to plant in your orchard or garden, distributing them correctly and without mixing them with the due care that each one of them requires. Remember that just as asparagus grows well with tomatoes, carrots with beans, corn with cucumber and melon, potatoes with corn and tomato, not all vegetables can grow with other vegetables or fruits, and vice versa. , not all fruits can grow with any fruit or vegetable.