Confidence in ourselves is a essential element in all areas of our life. Believing in oneself and that we have the possibility to achieve something, whether it is studying a career, finding a job or fulfilling a dream, is an essential element to achieve it. Otherwise, we will always get discouraged before we even try.
Unfortunately, we are not always raised in an environment that encourages confidence in ourselves, If not the opposite. In this case, it is our job to generate that trust, carrying out a series of acts aimed at strengthening and increasing our self-confidence and self-esteem.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.