In life we can sometimes feel envy, no matter how little… but everyone knows what this type of negative emotion is and what it feels like. But when envy becomes a problem to be able to continue with life and to be able to find inner happiness because the success of others corrodes us from the inside, that is when we have to start thinking that something bad is happening in us and Of course, a solution must be found.
But to know if we are envious or not, the first thing we will have to know how to do is differentiate the different types of envy that exist and that we can suffer. But in addition to talking to you about the different types of envy, I will also give you easy solutions so that you can correct it and be able to live in harmony with yourself and with others.
Envy towards the couple
The couple’s successes can make the envious person feel a thorn stuck inside them and deep down in their heart (but which can be seen from afar) they want to overcome it to feel better. This happens because bases their relationships on power “I’m better than you because I’m above you,” this feeling can and almost always leads to a breakup.
To solve this envy, you only have to see the couple as part of the team in building a life together, and not as the enemy.
Envy towards friends
In groups of friends there are always people who are doing very well in life, and this is quite a torture for the envious person who will want to be better and compete constantly, something that will undoubtedly only produce bitterness and resentment. To solve this type of envy you have to declare your admiration for the person you envy.
Envy of classmates or workmates
The envious person will not tolerate his colleagues being above him (according to his criteria) so he will base his entire profession on a constant competitiveness, something that will only make him have enemies. To solve this at work, you must not stop being ambitious, but rather ambition becomes synonymous with respect for others.
Envy of successful people
The envious will think that only by having a lot of success and a lot of money will life be worth living. But money does not buy happiness, quite the contrary many times… it is true that it can give you a more powerful car, a bigger house and all the whims you want, but To be happy you will really have to overcome envycompetitiveness and accepting yourself as you are.
Have you ever felt envy?
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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