Stress Test – your stress level for free and online!

Javier Torres

03/10/2023

Very good training on the morale of us workers

Sergio Oviedo

11/11/2022

Good evening, I am from the Autonomous University of Nuevo Lean and I wanted to know if you have the possibility of adding the perceived stress scale, thank you. And if you can also give me a way to apply it for a project that is being carried out.

Glenda

09/20/2022

These tests are very good

Janet Chavez

08/31/2022

I find it interesting to have various tests where we can choose and evaluate ourselves.

Maria Jazmin Pale

07/02/2022

marvelous

rodolfo herrera vargas

06/16/2022

very good course. Reflects on how I react to adverse situations

Maria

04/16/2022

It’s something that I will never avoid sadness 😔

valeria

12/23/2021

you’re right

Omairaardilar

12/01/2021

I would like

Sobeida

11/24/2021

Thank you

Damaris

11/09/2021

This helped me a lot, that’s all I’ll say.

Huichaman Candela

06/29/2021

Damn brother, because of you I have 6.25 stress, all day screaming and bothering, I will put him up for adoption

anonymous

05/28/2021

I got 5.75, it’s a little more but oh well 🙂

Matias Mauricio Lillo rodriguez

04/20/2021

9.25 how crazy and I’m only 14 years old….is that bad?

See 2 answers Reply

0 0

Julissa Martinez

04/23/2021

I am 12 and I suffer from stress and anxiety to be calm

Alex

01/13/2022

I’m also 12 and I suffer from stress.

Ana soto

03/24/2021

It is very difficult to suffer from stress

katia

02/08/2021

I’m 10/10 and I’m starting to reach my limit, which means I’m losing interest in everything… but I’m still standing, I’m not going to collapse now that everyone wants me to collapse just like my sister, I’m not going to to give the pleasure.

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Samara

01/21/2021

Alright :))

Sunrise

01/16/2021

I am thirteen almost fourteen years old and I have a 9/10, the fact is that I know I have a problem but I can’t tell my mother because she thinks this is nonsense because it makes me sad… someone help me explain it to her That I need help because even if this hurts me, it can be the only thing that will make me happy in the long term? She just wants me to be happy but her concept of her happy is seeing me laugh and smile… she doesn’t know that someone can fake it because of what I see. Do I really have to go to a psychologist for this? I know I need help and I have a problem with stress, anxiety and depression but is it really necessary or is it just silly? She has told me so much that I even believe that what is happening to me is a stupid thing on my part to get attention and that I am stupid. If you have come this far… what would you do? What I can do? do I really need help?

See 4 answers Reply

7 1

I don’t know

02/03/2021

If you need help

katia

02/08/2021

Yes, you need help, look, you can talk to someone else, a friend, or a family member, try to seek support from your family, you should tell your mother how you feel and show her the result of your test since it is quite elevated, please tell your family.
You know, my younger sister committed suicide at the age of 10, when they found her she had a letter, where she thanked a group of Korean boys called BTS, she wrote that thanks to them she had been alive for so long…. I tell you I recommend that you listen to one of their songs with Spanish subs, you will see that it will lift your spirits even a little. I know you can get out of this, I, she trusted you.

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Patricia V

06/29/2021

Alba, it’s not nonsense how you feel, tell your mother how you feel and what you think about her, it’s important to talk, you can also tell someone you trust who you feel can listen to you without judging you, my advice is to try to spend your time doing something positive, doing some sports with friends or some altruistic activity helping others; For example, providing help to children in community day care centers, etc., I hope these words are useful and good luck…

Sunrise

09/23/2021

Hello, if someone who answered me saw this I would like to tell them about my current state, on January 16 of this year I took the test and it gave a 9/10, I was seriously very bad, I told my mother in the middle of an attack anxiety, it was unintentional but I told them everything and they took me to a psychologist… here, eight months later, I can say that I am overcoming that stage, I am happy again

Candy

12/28/2020

Average result (4.25/10) is low, which is good because I’m only 12 years old :V