Did you know that there is a list of songs perfectly chosen to lift your spirits and start your day in the best way? Listen to it and get motivated.
For those days when it’s hard to get up early and get out of bed, to the point that you wonder if you really should get up, there is a playlist with 20 songs that will surely help you face each day with much more joy and optimism.
In order to understand the audience that consumes music on the Internet, the Spotify platform partnered with musical psychologist David M. Greenberg, from the University of Cambridge and the City University of New York, to determine which songs are ideal to wake you up. .
You may be interested in:
“Getting up is hard. It’s a real struggle, sometimes even a battle, to go from being tired and agitated to being alert and motivated. Science shows that music affects us in many ways, including emotionally, physiologically and in the brain.. “The right music, like Coldplay’s ‘Viva La Vida’ with its positive energy and momentum, can help you get up, energized, and take on the rest of the day,” Greenberg says in a statement.
To determine which songs are ideal to wake you up, an investigation was carried out based on the following musical aspects:
• Intensifying music: A song that’s too energetic from the start won’t help you get out of bed: it’s too much, too soon in the day. Songs with a softer start (even if it’s just a few seconds) that slowly build intensity help wake you up gradually.
• Positivity: Once you are awake, you need to motivate yourself for the day ahead. Positive letters can change your bad mood and fill you with a good attitude.
• Powerful rhythm: Not only the lyrics are important; the sound elements of the music are also. Songs that reinforce the second and fourth beats of each meter (usually with bass and drums), with a rhythm of approximately 100 to 130 beats per minute (BPM) will energize and improve your good mood.
Angela Watts, vice president of global communications at Spotify, said: “Music can intensify any moment of the day, whether you’re on the go, working, exercising, or celebrating at a party. Spotify’s Wake Up Playlist will help you kickstart those dreary mornings, even before your first cup of coffee of the day“.
We recommend the complete list called “Wake Up”. Go ahead play so you can enjoy it and start your day with all the attitude. We also invite you to create your own playlist to boost your spirits and share it on networks with all your contacts.