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This is why, probably, one of the most frequently performed searches is “how to make coconut oil pdf” or even some a little more specific ones such as “how to make coconut oil Anita’s recipes”, “how to make coconut oil Paraguayan coconut” or “how to make mbokaja oil”.
But learn a little more about it. As detailed in the United States National Library of Medicine Coconut oil is derived from the nut or fruit of the coconut palm. Although many try to learn how to make virgin coconut oil, there is no standard for this meaning in the industry.
However, it is known that this characteristic is used to refer to this Product is unprocessed, in its natural state. It has a high content of saturated fat, that is, medium chain triglycerides.
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the same It can be used in different ways, raw or cooked, either to replace cooking oils or vegetable spray, in smoothies or infusions, or even to use as a cream in cakes and desserts. In case of edible use, the one that is bleached and deodorized is usually recommended.
Besides, Due to its aroma and texture, it is recommended for cosmetic products, such as oil for the skin, hair and nails, achieving important improvements that are noticeable to the naked eye.. In this situation, it is used raw, alone or mixed with other products such as creams, oils and ointments.
In the case of mbokaja coconut, produced in Paraguay and Brazil, it can provide a product, extracted from the almond and the pulp, of better quality and value. However, the methods used to obtain it, such as pressing, often fail to obtain an optimal product, which is why its use is restricted.
How to make homemade grated coconut oil
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Before detailing the step by step, it is necessary for those who try to know how to make coconut oil coldlet them know that this term refers to the cold pressed.
This means that they have used a mechanical method of pressing the oil, but without the use of external heat sources. The high pressure needed to press the oil naturally generates some heat, but the temperature is controlled so that it does not exceed 120 degrees Fahrenheit.
Now, to make coconut oil from home, the following procedure will help. It should be taken into account that With 3 or 4 coconuts you obtain one liter of milk, which is equivalent to 50 grams of oil approximately.
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A recommendation is to choose mature coconuts for this preparation.
1- To make coconut oil, what is needed is the milk of this product, so it will be necessary to first pierce the coconut and extract the water that is inside, without breaking it, and place it in a container.
2- Then, open the coconut in half. Take out the pulp and grate it. Once obtained, place it on a clean cloth, or better yet a filter for vegetable milk that is available at any health food store. Wrap and squeeze the remaining milk.
3- Combine the two preparations in the same container. Wait for the milk to hydrate with the coconut water and squeeze the pulp again with the cloth.
4- You can also cut the inside of the coconut into pieces and blend it. Drain the preparation obtained in the filter. And add to the previous liquid.
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5- Heat the liquid obtained over low heat, so that the water evaporates and begins to thicken. Stir continuously.
6- Once thick, filter it through a strainer. The liquid obtained will be the final coconut oil. Refrigerate for 3 hours.
7- Place in a jar and store somewhere at room temperature. It will only be necessary to keep it in the refrigerator in summer, when the temperature exceeds 30° Celsius.