Many people already know about the existence of mourning letters or liberation letters, which allow us to get rid of all the emotional issues or daily situations that affect us.
How to make a mourning letter in biodecoding?
How can you create a duel letter in Biodecoding?
These cards have remarkable power because they work as a form of therapy, self-hypnosis, introspection, etc. Which indisputably involves the subconscious and allows us to “clean” that small mental warehouse full of garbage.
It is a letter that must be written “by hand” and not on a computer. This literature, which “is already included”, generalizes the liberation of the whole family and touches on various issues that can affect us, our financial situation or emotional well-being.
Why do we need to change?
However, the most crucial aspect of the letter is how it “forces” us to recognize all the issues of our personal, family, sentimental and social ties.
Many people think they should use nasty language, derogatory terms, insults, etc. in your letter. Also, they don’t write it that way because “they never say bad words.”
They also believe that they should express “thank you” in their letter to their relatives, since, despite how difficult it has been, they have finally left them valuable life lessons.
In the end, this letter is “going to burn”, truth be told. Burn with fire, literally. And nothing good should “burn”. The undesirable, the useless and the hurtful are burned.
Example of a letter to express pain according to Biodecoding
I, Ana María Pérez, renounce the name María in honor of my mother, as I do not wish to emulate her in any way, including living a similar life or getting sick or dying at a young age.
Mom, I break free of your sweet disposition because I would have expected to see you able to fend for yourself and pursue your goals.
I free myself from the fact that you were deprived of the opportunity to continue studying and that you were forced to take care of us and run the house by yourself since you were very little, mom.
I absolve myself, Mom, of the bad decision you made when you fell in love with my father. It is undeniable that he was a man who did not suit you, but you were not able to recognize it at the time.
I stop living your life again, mother.
I get rid of your soft character, mom, since I would have preferred to see you able to fend for yourself and pursue your goals.
I free myself from living your life again, mom.
I am no longer tied to any of the sentimental dramas of the women in the family.
I distance myself from you, Aunt Bonifacia, in light of all the children you had and who died due to lack of medical care.
I walk away from your ailments and your murderers.
I protect myself from experiencing an accidental death like yours.
I absolve you, Dad, of all the times I approached you expecting a hug and you pushed me away, claiming to be busy, and you advised me not to bother you.
I free myself from that afternoon when we were walking down the street and you refused to spend your money on that strawberry ice cream for me. I disassociate myself from the fact that, despite my brother’s protests, you bought him a toy a few blocks from here.
Dad, I never thought I would never see you again, that’s why I free myself from your abandonment.
Without a loving father by my side to guide me through my formative years and teach me what kind of man to look for or what kind of man to fall in love with, I no longer experience the deep agony of old.
I stop trying to be my godfather Venustiano’s twin because I don’t want his way of living. I free myself from his economic misfortune, from his addiction to gambling and from his suffering.
Uncle, I also free myself from your alcoholism, since I don’t want it.
I cut myself off from being the twin of my great-grandmother Jovita. I refuse to live without children and I don’t want to be alone like her.
Grandma, I cut myself off from your diabetes and your arthritis because they are not yours.
I free myself from the loneliness in which you died.
I free myself from the instructor Olga, who yelled at me in front of my classmates numerous times.
He broke me out of that class, Professor, when he made me come forward and tell everyone about my weekend, even though I had asked him not to, as it was embarrassing.
I free myself from my upbringing because honestly I wasn’t happy growing up. I think I didn’t play enough and had to take on obligations at a young age that weren’t my responsibility.
I free myself from being a woman who is always looking for love and from thinking that happiness can only come through love.
I free myself from knowing that my aunts Pepita, Yolanda and Claudia were the cause of all my concern for being loved.
I freed myself from not being able to pursue my academic interests, and I freed my mother from having to pay my education bill.
That is precisely “the tone” in which condolence letters should be written.
If I am one of those people who prefer to say or express themselves in a rude way, I can write those things, but not with the aim of offending anyone, but to vent my resentment or my anger. If I belong to that group, I can use expressions like:
(If you notice, I’m not cursing Uncle Anselmo, but the kind of luck I don’t want for myself.) I get rid of your damn luck, Uncle Anselmo; I don’t want it for me.
To be clear, the goal is for people to express their suffering, sadness, annoyance, etc.
Try to express the same notion in multiple ways while writing a letter addressed exclusively to your partner, your mother or a certain event. For example, if I am tired of many things, I would like to write a letter of freedom or sadness to my partner.
So I can write a letter similar to this
I, María Mendoza, free myself from your clutches because I can’t stand you anymore José Ernesto Pérez
I break free from the way you throw away my messages when they are crucial.
I free myself from the suffering I experience every time I call you and you hang up.
I stop going to sleep at night imagining that you have cheated on me with someone else or that you have lied to me.
When I have to repeatedly remind you not to leave your books on the dining room table, I release all the resentment I feel.
I free myself from that Sunday when you chose to eat with your parents instead of accompanying me to mass.
Since you now avoid me when I try to talk about things, I’m free of all the promises you’ve broken, including the one that we’ll have a child soon.
Have you thought about how impossible it would be to remember everything in one day, in one afternoon, or even in a short period of time?
It is a powerful symbolic gesture that forces us to face our worst fears. It makes us accept things that we have never accepted because of it. Be aware of errors.
I have always believed that 30 days is not enough to complete a letter. Since typing so much is clearly painful for the hand and wrist.
Because crying indicates emotional exhaustion. Especially because of the anger. So don’t start writing right away like there’s a grocery store that closes in five minutes. Do not do it.
Allow yourself time to expel as much as you can. When you write: “I have finished my letter, leave it there for another 24 hours.” I guarantee that more memories will come and you will be able to add them. I hope that by explaining it, it will be easier for you to write your bereavement letter(s).
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