It is often said that when you meet the ideal person you will fit in easily with them, however, this is not always true. Establishing a lasting and authentic relationship is a process that can be full of doubts and uncertainties and requires a great demand for time and patience. While it is true that some people have the ability to connect emotionally with others, for others it can be more difficult.
Emotional connection involves the expression of feelings and increased trust, since emotions open up and intertwine as links between people. In this Psychology-Online article you will discover how to create an emotional connection with another person so that you can get closer to that special person in a deeper way.
Put authenticity into practice
How to connect emotionally with a person? For an authentic emotional connection to form, it is essential to be yourself from the beginning. On the contrary, adopting the position of fictional characters is counterproductive, since sooner or later the truth may be revealed and cause unfavorable consequences.
Furthermore, when you are authentic and original, people will be able to connect with your true essence. This fact, in turn, will make it easier to express your emotions and your true feelings.
Take an interest in his life
Another tip to create an emotional connection with a person is important pay attention to your needs and interests. Learn to connect with another person on an emotional level by showing interest in their life, their routines, what they like or even what they dislike.
To do this, you can ask them about their plans, their projects, their tastes, etc., always respecting their space and independence. When that person feels that he is special to you and that you are interested in his things, a greater emotional approach will occur.
Show your affection
It is difficult to achieve an emotional connection with another person if you are not willing to give and receive affection. In fact, human beings are social by nature and we like to be close to those who make us feel special.
Therefore, try dedicate time and beautiful messages or phrases to the person with whom you want to establish the connection and work on all the emotional ties so that, little by little, that emotional bridge is created between you.
Genuine help
One of the main keys to achieving an emotional connection with another person is to bring something positive to their life. In other words, you should try to be a person who can serve as support at a given moment to become someone essential for him or her.
Likewise, practice values such as solidarity, generosity, love and affection, so that you connect in a genuine way and so that this connection lasts over time.
Open your heart
If you do not learn to break down your personal walls, you will not be able to establish a meaningful emotional connection, since it will not be sincere and honest. Although you cannot force other people to be honest, you can begin to be more open to share your feelings and let them know all the good that is in you.
Listen without judging
It is evident that people like to be heard. For this reason, an excellent strategy to connect emotionally with another person is practice active listening without judgment and without reproaches. Likewise, it provides some moments of emotional relief, in which that special person can express their emotions.
Listen carefully and only ask the questions that are necessary, but without trying to change their point of view or reproach what they are entrusting to you. In the following article you will find.
Use affirmations and compliments
Another of the most effective ways to establish an emotional connection is to highlight the person’s positive attributes. Therefore, don’t forget to tell her about those small details that make her so special.
For example, be grateful for the time he spends with you and be grateful for his personality or for everything you enjoy spending time with him. On many occasions, with a few simple words and affirmations you achieve more than you think.
Smile
Smiling is one of the best strategies to get closer to others. Also, a smile is associated with sincerity and with a genuine desire to get closer.
In fact, smiling has always been a sign of empathy and affection, so smiling can help you start working on emotional connection.
Know yourself and accept your abilities and limitations
Knowing your abilities and defects is an essential point to approach other people because it allows you to be authentic and discover people with the same interests as you. Therefore, this strategy gives you the opportunity to combine with people who can truly offer something positive to your life.
Communicate assertively
Do you want to know another recommendation to create an emotional connection with another person? Clear and respectful assertive communication is one of the pillars to connect with others. For this reason, it is important to learn to communicate without hurting other people’s feelingsin a mature way so that you can listen and reach agreements that benefit everyone involved in the relationship.
If you want to know more about this topic, you will find in the following article.
Be empathetic
Empathy involves putting yourself in the other person’s shoes to try discover her feelings and support her Without judgment. This means that you will have to focus your attention on the other person to try to understand what they are feeling.
This way, you can offer them all your support, always taking into account their personal space and needs.
Let the relationship develop at its own pace
To create a true emotional connection with another person it is essential let everything flow. For this reason, don’t rush things or the result may be the opposite of what you were looking for. This is a way to show that you are really interested in a stable relationship based on mutual respect.
Forcing the relationship is one of the main reasons why the relationship can fall apart, since the other person may get bored or feel suffocated if you exceed your efforts to achieve the connection. Ultimately, let the relationship go at its own pace and enjoy every step of the way.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- Bateson, Gregory. Steps towards an ecology of the mind. Lumen Publishing House 1980.
- Riera, R. (2010). The emotional connection. Barcelona: Octahedron.