It is normal to have conflicts and problems with people we live with daily. family problems They are relatively common and easy to identify. However, it is important to learn to resolve them since they can lead to serious family arguments if not treated properly. There are many types of family conflicts: between siblings, parents and children, problems in marriage… and all of them deserve to be defined and analyzed with special attention.
In the next article, we will talk about the family conflicts, providing examples and solutions. Do you want to know what to do in a family problem? Then we recommend that you continue reading this interesting information that we provide you in Psychology-Online.
Examples of family problems
Problems and conflict themselves are something everyday in our lives. Whether at work, with our friends, as a couple…and of course, in the family.
Conflict is an inevitable part of coexistence and even more so when it is a family environment in which different generations, ideas and even values come together. There are experts who affirm that conflict in a certain way is positive, since thanks to it, if it is managed correctly, we can develop our abilities.
Types of family conflicts
There are different types of family conflicts that we can face depending on the type of relationship, the severity and the root of the problem. Next, we are going to name the way to classify these problems:
- According to the relationship between family members: we can find sibling problems, couple crises in marriage, problems between parents and children or conflicts between external people and family members.
- Depending on the severity of the problem: we find ourselves with minor disputes (quarrels, reprimands, reproaches), serious discussions and even problems that directly affect the structure of the family, such as infidelity, child abuse and even gender violence.
- Depending on the root of the problem: This way of classifying conflicts is more varied since the reasons why two or more people argue are infinite. In any case, in order to resolve the conflict, its root must always be taken into account.
Most common conflicts in the family
What are the main causes of a family conflict? How can we solve a problem between siblings? What if there is an older person involved? These issues usually appear on many occasions when we try to solve a family problem. In order to address it correctly, we can analyze these examples of the most common conflicts in the family:
Example 1: Problems between siblings
When you have more than one child, it is likely that siblings will argue on more than one occasion, whether due to jealousy, envy or personal differences. In order to be able to promote dialogue and assertive communication between them.
Example 2: Problems in the couple
Problems between couples can occur at all stages of a relationship: whether at the beginning or when they decide to start a family. Therefore, it is essential to take care of the dynamics in a couple to prevent them from wearing out.
Example 3: Conflicts over money
Economic problems are usually the order of the day. Although the little ones do not usually participate in these types of disputes, many of their dynamics and activities do get involved.
When we talk about economic family conflictswe put ourselves in a very tense situation since it is difficult to adapt the role we take towards our loved ones when money is involved.
Example 4: Family health problems
Health problems in the family are usually the most complicated to manage emotionally, this is because there are two types of conflicts that stem from health:
- Firstly, having a person with health problems that we have to care for requires a high demand for attention, time, dedication and effort.
- Secondly, the fact that a loved one is in a negative state of health has a strong impact on our mood and can produce tense situations derived from our feelings of sadness and worry.
How to solve a problem in the family
Finally, if you find yourself in any of the situations that we have raised throughout the article, you should take note of the solutions for family conflicts that we are going to offer you below.
Family problems: what to do
Depending on the type of problem that exists in your family, you should follow some advice or others. However, they all share patience and assertive communication.
- If the problem lies in fights between siblings, as we have mentioned previously, it is important to create an environment in which both can express themselves without fear. Avoiding ineffective communication styles (passivity and aggressiveness).
- In the case of relationship problems, it is essential work the dynamics and prevent conflicts from becoming toxic to people who are not involved in the initial problem. Therefore, it is recommended learn to live together as a couple for a reasonable amount of time before starting a family.
- If the family problem focuses on health, it is advisable that more than one person be in charge of manage the needs of the patient. Otherwise, the mental well-being of that family member can be very negatively affected.
Finally, to finish this article on family conflicts: examples and solutions, we are going to highlight some very simple steps for any type of conflict, regardless of the nature and severity:
- Hear: It is difficult to solve a problem if one has not understood what is happening to the other member of the family.
- Talk: Assertive communication is based on talking openly about how we feel without hurting the emotions of others. This step is essential to solve problems in the family.
- Participate: Remember that your family can be a very important point of support in your life, participate in solving problems to facilitate everything being resolved.
- Show affection: Even if there is no conflict, telling your parents, grandparents or siblings how much you love them strengthens ties and fosters affection in the family.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- Gómez Gómez, F., García Villaluenga, L., Bolaños Cartujo, I., Garrigós Tembleque, S., Hierro Requena, M., & Tejedor Ureta, M. (2010). How to resolve family conflicts.