Emotions for life book –

Reason 1

You will understand that emotions are essential to be able to adapt to the various situations in our lives. They are the common thread of some unconscious programs —information— accumulated in our psyche that are reflected in our day to day.

Reason 2

You will learn to listen to your emotions. Knowing how to pay attention to them instead of avoiding them will allow us to find out what is behind them, and in this way, we can free ourselves from conflicts inherited from our family system.

Reason 3

You will understand that the repetitions that life presents us can be a learning experience and an opportunity to shed light on the darkness that reigns in pain and suffering.

See also  What are emotions for?