Emotional reactions are something fundamental and characteristic of human beings, however, when these reactions become masters of our decisions, they can become very harmful to our mental health. emotional stability It is defined as the ability to control feelings and manage emotions in a lasting way over time and preventing temporary states from dominating our mind.
On the other hand, emotional instability is the poor management of our feelings and emotions. Therefore, it is important to detect whether or not we are mentally stable people.
Are you a stable person? We help you define your personality with this emotional test. To do this, you must answer the questions and press the “calculate result” button. Discover your level of emotional stability by taking the following Psychology-Online test.