Do you think you suffer from stress? Find out in this test

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Is there an indicator to know if you live with this feeling? How to handle it? Here we teach you.

Stress is necessary and essential for our survival. Thanks to it we can defend ourselves and counteract other emotions or situations; However, when it starts to be repetitive, intense and affects your emotional well-being. How to identify it? What to do in these cases?

Take the following test and find out:

Based on your answers, you will receive a series of tips to improve your relationship. If you need professional help, Do not hesitate to call or write to us at 3330333588. Remember that our service is free, confidential and 24/7.

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