On many occasions, there are people who do not understand that the real work that comes from trying to be happy comes from oneself. There are readers of self-help books who later feel frustrated because they feel that they have not found what they were looking for. A universal and immediate recipe to overcome fear and achieve happiness. The truth is that philosophy or psychology in many aspects gives you guidelines, information and clues about what can happen to you.
However, the real inner work it depends on yourself and your ability to analyze your way of being, your thoughts, your values, your feelings and your daily routine lived from an emotional point of view. Without a doubt, if you want to improve and put your full potential into practice you must discover what your weak point is. The weakness It is not a symptom of imperfection.It simply shows a capacity of yours that perhaps you should work on more than others.
What is a weak point
A weak point could be, for example, negative thinking. In that case, you should focus on that aspect of your personality to begin to make the shift towards optimism.
At other times, you may be a person who has little willpower. In that case, you should start setting achievable goals so as not to get frustrated before your time and put work and perseverance into practice.
Weaknesses linked to something else
Your weak point may also be linked to The personal relationships. For example, those people who are extremely distrustful do not realize that this protective shield that makes no sense ends up distancing them from others. No matter how much others do their part. Just as I encourage you to discover what your weak point is through observation and introspection, it is also worth analyzing What are your strengths because surely you have more than one.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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