Anxiety is the flip side of depression. Depression and anxiety, different manifestations of the same disease. Negative thoughts and beliefs can lead us to anxiety. In this state, the mind tends to project into the future, which does not allow us to live in the present.
Anxiety and Anguish Biodecoding — Emotional Conflicts
Worry and psychological suffering is a direct path to disease. The rush fever increases anxiety. Anxiety feeds on excessive future brought to the present.
There is anguish linked to the feeling of believing yourself limited, restricted and with a very marked feeling of drowning in a situation. A lack of trust in the process of the flow of life.
physical block of anxiety
Anxiety is fear for no reason. The person who suffers from it lives in the painful expectation of an imprecise and unpredictable danger.
Emotional block of anxiety
Anxiety has the effect on the person who suffers it: blocking the ability to live in the present moment. He worries endlessly. He talks a lot about his past, about what he learned, lived, or what happened to another.
This person has a fertile imagination and spends a lot of time imagining things that most likely won’t happen. She’s on the lookout for signs that she’s right to worry.
mental block of anxiety
As soon as you feel that you are entering an anxiety attack, become aware that it is your imagination that is taking over, that is preventing you from enjoying the present moment. Decide not to have to prove anything.
Be yourself, with your mistakes and qualities, like everyone else. Let yourself go before the unknown, trust that your intuition will know how to guide you if you give it the opportunity.
It can also be beneficial to trust more in the people around you. Let them help you to the extent that each one can and knows.
A hug
Related