Maggi sauce seasoning is one of the most used in Mexican kitchens; Whether due to its flavor or its practicality, it is an accompaniment to numerous dishes and drinks. However, when investigating its nutritional value, the magazine The Power of the Consumer found certain irregularities…
First, a Maggie seasoned juice, 15 ml, contains just 1,261 mg of sodium in just one tablespoon – that is, 60 percent of the total daily sodium recommended for an adult. So, in the entire 100 ml bottle, there are 8,400 milligrams of sodium. This will cause conditions such as high blood pressure, also known as hypertension, heart and kidney failure, and finally premature birth.
Second, among its ingredients is caramel IV, which is used to provide a brown tone to its products, it contains sulfides and ammonium. Therefore, when heated, the seasoning has chemical reactions producing 2-methylimidazole and 4-methymidazole, toxic chemicals associated with cancer. In fact, in the state of California, in the USA, this dye was classified as carcinogenic; However, the Maggi sauce label does not establish its link with this type of condition.
Third, the type of protein contained in the product, hydrolyzed vegetable protein from liquid soy, is from transgenic production since it is the most profitable on a commercial level. Since Maggi sauce is sold under a hyperconsumption model, ingredients are required to cover the excessive quantities of production and consumption.
Fourth, its labeling fails to comply with the official standard which establishes that all packaged food products must contain basic nutritional information on calories, protein, fat, saturated fat and total sugars. That is, Maggi juice lacks nutritional information; Well, in addition, the labeling establishes that for more information, enter the code 4165676 in , and when doing so it is not available anywhere on the page. For the editors of Consumer Power, “this product should contain a cautionary label for patients with high blood pressure or , given that ingesting such high amounts of sodium in such a small portion of the product could have immediate negative impacts on your health.”
Instead, it is best to use salt and pepper for seasoning. Sometimes lemon can also be added if a slightly more acidic flavor is desired. Remember that the keys are in the proportions; Well, there are studies that have shown that the essential thing is to be aware of the amount of food you eat to produce an important balance.
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