Although death is a part of life, unfortunately when that hard moment comes it is very difficult to accept the situation and stay strong enough to overcome the loss of a loved one. In these cases, grief and mourning are the usual responses.
Now, it is normal for us to be moved by the pain of others and to want to help others feel better. In fact, a word of encouragement can be very beneficial to cope with such a hard blow. Therefore, in this Psychology-online article, we bring you phrases to assimilate the death of a loved oneeither because you are going through that difficult process or because you need to help someone close to you.
How to encourage someone who lost a loved one
The first thing we must understand is that grief is a natural process that must be respected. It is not convenient to question our mood and reactions in such a difficult moment. If you want to know how to encourage someone who lost a loved one, here are some tips:
- Be present for him/her in a sincere waybut respecting their space of mourning.
- Offer to accompany him/herwhenever it is your wish.
- Avoid saying empty or imprudent phrases like: “he was already old, and now he is going to rest” or “you will surely recover quickly from that”, since, far from helping, they cause the opposite effect.
- Don’t make unfinished offers like “call me if you need me to do something”, since it is a generic formulation and the mourner does not know what we are really willing to do or not. Instead, ask him what he needs directly.
- What that person who lost their loved one needs most is your company, support, understanding and calm. Remember that grief is a process that takes time and goes through different stages until reaching acceptance.
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Phrases to help you overcome the loss of a loved one
When faced with the loss of a loved one, it is natural to feel bad, so we must understand and accept that pain without questioning. Furthermore, when someone you love dies, the pain is so overwhelming that it makes you think there is no consolation for that difficult moment.
However, there are some words of encouragement that can calm that melancholy a little. In this sense, below we show you 25 phrases to help you overcome the loss of a loved one:
- You don’t know how strong you are until you have to be strong. Bob Marley.
- Remember those who left us with your best smile.
- While he was among us, he was a happy person and that should give us comfort.
- My prayers will be to ease your pain.
- I will not leave you alone, we will overcome this pain with time, but together.
- I will never say I understand your pain, just know that here I am crying with you.
- May the joyful moments you experienced with your loved one be the ones that help you overcome your loss.
- We only die when we stop remembering us, and your loved one will forever be in our hearts.
- I am deeply sorry for your loss and I accompany you in your feelings.
- The pain will be temporary, but its presence will live forever in your memory.
- Grief will not change you, it will teach you to be strong.
- The darker the pain, the closer the presence of God is.
- Cry all you need, here is my shoulder to support you and my arms to hold you.
- Talk to me without fear, I am not going to judge you, I just want to see you better.
- Take your time, cry and live your pain, no one is going to point fingers at you.
- It’s natural that you feel this way, I know how much you loved him.
- Do you want me to take care of your children these days?
- All my good wishes will be so that God gives you the necessary strength. You will see that little by little you will be better.
- I am available to look for what you need or to make any purchases you require.
- Your loved one will leave a forever mark on your heart and, in this way, will be alive forever.
- I can’t imagine your pain, but I am with you to overcome it little by little.
- It will never die, it will always be among us as the most beautiful memory.
- We will never forget him/her, furthermore, his teachings made us the people we are today.
- My prayers are for you and that your loved one is at peace.
- Today, tomorrow and always, I wish that the memories bring you comfort and peace.
Motivational phrases to overcome the death of a loved one
At some point in life, we will all have to face the death of a loved one. Although that can become the darkest moment of life, it is necessary seek shelter or support to cope with the loss And carry on. These phrases to get over the death of a loved one can give you some hope:
- The pain will pass, but the memory will remain for eternity.
- Thank you for everything you gave me, your teachings and the memories you left in my heart will make me a better person.
- Grief will provide learning forever.
- I will treasure you as the most sacred thing that happened in my life, my heart will forever be your home.
- Neither the sun nor the sky are as beautiful as your memory.
- There is no doubt that we will feel your absence, but the love that you left planted in us forever will be stronger.
- Loss helps us value things. Thank you.
- A tear, a pain, a feeling: you deserve that and more!, because your presence is immense forever. We will not forget you.
- No one will fill your void. Your love will be for eternity.
- The pain can be very strong, but your beautiful memory is stronger.
- We cry because your life was very short. However, your memory will be forever.
- Death is only the path to a new life, we will see each other soon.
- What an honor to have met someone so special.
- Thanks to life because it put a person like you on my path. From today I honor you and remember you with the greatest of affection.
- The tears shed over losing a loved one are the most painful, but those that flow with eternal love.
- Goodbye was inevitable. However, I will never let go of your memories.
- “Remember, pain is momentary. He is your enemy, but he is also your ally.” Albert Espinosa.
- Pain is just the gasoline to make our journey through life easier to complete.
- Death is the beginning of a life that you will live forever in my memory.
- Grief challenges us to love again with the same strength as life.
If you need more help, feel free to check out this article on .
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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Bibliography
- Sherr Lorraine, Agony, Death and Grief. México, DF 1992., Modern Editorial, SA de CV Pp.163-174