+100 Phrases to cheer up a sad friend – Words of encouragement

Friendship is not only about happy and fun moments. There are also circumstances in which a friend may be sad and need encouragement. In these situations is when a word of encouragement can bring out the courage necessary for that person to move forward and overcome any obstacle. A breath of encouragement never hurts. And having a friend means that there will always be someone to accompany you through thick and thin.

In this Psychology-Online article, we have compiled more than 100 phrases to cheer up a sad friend, whether you have a sick family member or are going through difficult times. Surely with some of these expressions you will make him feel much better.

What can I say to my best friend if she is sad?

Sad people cannot see the solution to their problem. Therefore, they take refuge in melancholy to separate themselves from reality. In those moments it is not convenient to judge or recriminate. It is best to try to understand the circumstances, be empathetic and be there without conditions for that person.

Nobody likes to see a friend in distress. So, if you are wondering what you can say to a sad friend, in this section you will find some words of encouragement for a friend:

  1. Linda, everything bad that you think will never end, will pass.
  2. In life things happen for a reason. Let’s see the positive side of what is happening to learn from this experience and move forward.
  3. I know this hurts and I’m so sorry this is happening to you.
  4. I’m here 24 hours a day whenever you need to vent, cry or laugh. No matter what you want to do, just call me.
  5. If something didn’t go well today, tomorrow is another day. Rest, tomorrow everything will be better.
  6. It doesn’t matter if you go slow, the important thing is that you don’t stop.
  7. When you see everything dark and think that you have been buried, in reality you are planted and you are going to be reborn.
  8. Sometimes you need to go through pain to understand true happiness.
  9. I know it’s been hard, but we’re still standing.
  10. If you want to fly, you’re going to have to leave behind all the load you’re carrying.
  11. You are stronger than you think, more capable than you believe and more valuable than you have been told.
  12. It doesn’t matter if life knocks you down, just land on your back so you can get up stronger.
  13. Scream, cry, but never give up.
  14. After every dusk there will come a very sunny day. Just don’t lose your cool.
  15. Just remember how far you’ve come despite everything. So, there is no problem that can bring you down.
  16. Life seems to hurt you sometimes, but it is only training you to be braver.
  17. You are capable of doing incredible things.
  18. The best thing is that you don’t think about it so much. Let everything flow.
  19. Breathe and have a lot of faith that all this is going to happen. When you least expect it, you will remember this moment as a simple nightmare.
  20. If you doubt yourself, just look back and see how far you’ve come.
  21. What is coming is the best thing that will happen to you. Forget the past.
  22. Don’t be afraid to do what you do, because if it makes you happy, then it’s the right thing to do.
  23. When something leaves, it is because the universe is creating the perfect space for what is to come.
  24. The world is a long line of many kilometers, you are only traveling a few centimeters. Calm down, life will bring much better things.
  25. Don’t mistrust your abilities. If someone hasn’t realized how good you are at what you do, it’s because they don’t deserve someone like you.
  26. I’m so proud of you. I just wanted to remind you.
  27. There is nothing that can stop you, because your inner strength is greater than this circumstance.
  28. Something positive will come out of all this, don’t doubt it.
  29. If you fall into a hole, the best alternative is not to stay in it, it is to build a staircase with its walls to continue forward. Can!
  30. If you failed it’s because you tried. So, you are persevering, brave and bold. That’s my friend!
  31. Take advantage of what you have right now. It is certain that what you lost was not going to make you happy. Cheer up!
  32. Every storm is necessary, since with it the land is cleared, the earth is fertilized and new fruits begin to sprout. Rest assured that your life will be better after this storm passes.
  33. You have the best tool to succeed: a will of steel, oh! and someone who loves you very much.
  34. Life is not about never falling, but about getting up as many times as necessary ().
  35. Friend, accept life as it comes. She tries to make sense of every step, only then will you feel that everything is worth it.
  36. Dear friend, the darkest nights end in a beautiful dawn. Without a doubt, this is only a brief moment, and the best will soon come.
  37. When the wind blows strongest, that’s when kites fly best. Be just like kites.

Phrases of encouragement to a friend in difficult times

In life not everything is happiness. There are moments when it seems that the world is collapsing and sadness arrives. Are you looking for encouraging phrases for a sad friend? This selection is the most suitable.

When you see that your friend is not very cheerful, surprise her with one of these phrases of encouragement to a friend in difficult times. Surely after talking to her you might even make her smile.

  1. You will never be defeated. Because I am here to lift you up whenever you need it.
  2. Sadness will be in your life until you allow it. Face it, and allow yourself to be happy.
  3. If something doesn’t come back to you, it’s better to go far away. Keep moving forward.
  4. In the end, everything will be fine. If you don’t feel it right now, it’s because the end of this situation is already coming.
  5. Get up, repeat, experiment, but don’t let sadness win over you.
  6. You are doing the best you can! Then everything is going to be fine. Be patient.
  7. Difficulties will prepare you for something extraordinary.
  8. Do what you can. If you failed, start again tomorrow.
  9. The longest journeys begin with a single step.
  10. Maintain a positive attitude. This way you will be the owner of the circumstances and they will not be the owners of you.
  11. The most violent storms are the ones that end the soonest.
  12. Don’t think so much about what happened. Happiness will come when you accept that the experience is based on the bad or the good in life.
  13. Even the strongest tree is shaken by the wind. That doesn’t mean it’s going to uproot its roots.
  14. Your greatness is reflected by the light that comes from within you. Don’t stop shining even if you’re sad.
  15. A year ago you didn’t think this moment would come. The good thing is that in a year it will only be a bad memory.
  16. Friend, it hurts me to see you like this. I just want you to know that I love you and that we are going to get through this together.
  17. If you only plan for defeat, you will never achieve victory.
  18. Imagine the best result. Remember that the mind is powerful.
  19. Take the first step. You do the rest according to your energy, but just take the first step today.
  20. When you’re worried just do things. Don’t think so much because you’re going to worry. Get busy and don’t just worry.
  21. You just walk at your own pace. Don’t pay attention to what others say.
  22. The most beautiful sculptures are born from breaking a stone. Therefore, do not doubt that these blows will bring out the best version of you.
  23. Remember the strength that is in you. You taught me to be strong, I expect nothing less from you.
  24. If you want to cry, cry. If you need to scream, then scream, if you want to dance, then dance. Whatever you need to calm down, do it, I will be by your side.
  25. I have no doubt that you will overcome all of this.
  26. Although I can’t change what happened, I do want to be with you until you feel better.
  27. Life will always test us to show what we are made of. Show him your best smile.
  28. Don’t hesitate to talk to me at any time. I am more than available to listen to you.
  29. Every stone on the road is one less step you are taking. Go ahead, let’s get more stones.
  30. The bigger the problem, the bigger the reward. Who said fear?
  31. The toughest and wisest people are born from difficult times.
  32. Although pain is the teacher, learning is always a gift for life.
  33. Every problem along the way becomes an opportunity to prove your worth.
  34. When a bad moment happens, don’t forget that the bad thing is the moment, it’s not you.
  35. If the destination is worth it, there is no need to take shortcuts. Let’s continue down this path, even if it is more complicated than others.
  36. Each obstacle is the seasoning that gives flavor to success.
  37. Don’t wait for the storm to pass. Better let’s dance while it rains.
  38. Only when you visualize the coast will you dare to cross the ocean.
  39. In this life no one is saved from defeat. But that doesn’t mean the end.
  40. If you never give up, nothing can defeat you.
  41. If the goal is higher, you will be able to try harder, learn more, and better savor the success you will achieve.
  42. Run after life. Don’t let her run after you.
  43. Nobody can erase what happened. But no one has written the ending either. Let’s do it together.
  44. The more defeats we have, the stronger we will be. Don’t give up friend.
  45. If you lost something good right now, it’s because something big is coming.
  46. If it’s hard for you to run, walk. If you have trouble walking, crawl. If you have trouble crawling, crawl. But don’t stop.
  47. I bet you. I know you are going to triumph over all of this.

If you want to liven it up more and better, we recommend applying these.

Words of encouragement for a friend who has a sick family member

No one is exempt from going through a time when a family member gets sick. Furthermore, caring for a sick person is very complicated and exhausting. It is perhaps one of the most worrying circumstances in life. That’s when a word of encouragement can help you cope with everything with more energy. Friendship is about provide all possible support so that the worst circumstances in life are more bearable.

Below, you will find a list of the best words of encouragement for a friend who has a sick family member. The important thing is that your friend does not lose hope and remembers that you are there for her. To achieve this, use these phrases to cheer up a friend:

  1. Keep in mind that while there is life, hope is latent.
  2. When everything seems impossible, the light of hope emerges.
  3. When this disease is overcome you will better appreciate everything beautiful in life and what surrounds you.
  4. Remember that diseases are not only overcome with medicine, but with a lot of encouragement and willpower.
  5. You are the strength your family member needs right now. Don’t faint.
  6. Soon this will end and it will be just another memory.
  7. Willpower and desires for life are what are present in your family member at this moment. With that, everything will turn out very well.
  8. It’s almost there, and everything is in a recovery period. In a short time this will be over.
  9. You will see that your family member will soon be running around like he did before.
  10. Do not be sad. Your family member is strong and will endure everything very well.
  11. Have a lot of faith in the doctors. They are doing the best they can.
  12. With all my heart, I know that improvement will come.
  13. Leave everything in the hands of science, and we will pray for the health of your family member.
  14. Calm down, so you can help your family member.
  15. I know how much you want your family member to get out of that bed, and that is something that will happen very soon. It is in the best hands.
  16. There are many people who have gone through the same thing and have recovered. You…
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