Yoga is one of the best practices to balance the body and mind, since its asanas or postures offer peace and relaxation to people, which helps them face life’s daily challenges with greater strength. Yoga also serves to let go of attachments and problems that limit us, in order to make way for our true potential. For this reason, this practice, which was born more than 3,000 years before Christ, is ideal for managing emotions.
Yoga has countless health benefits because it is a universal language that allows us to communicate with our most authentic self. In this Psychology-Online article, we leave you the best yoga phrases for life, in which you will find inspiration for each of your classes.
Funny yoga phrases
Who said yoga had to always be serious and solemn? For this reason, we have selected for you funny yoga phrases overflowing with joy and a sense of humor. It’s about thoughts and quotes that teach us to find beauty and lightness in every postureto laugh at ourselves and release tension while we stretch and breathe.
- If I knew I was going to fall into warrior stance, I would have worn a protective helmet. Anonymous.
- Reaching under the couch for something is the closest I’ll get to yoga. Grant Tucker.
- Yoga is the perfect opportunity to be curious about who you are. J. Crandell.
- Yoga has taught me to listen to my body…especially when it tells me to stay in child’s pose a little longer. Anonymous.
- I lean over so as not to break. Anonymous.
- The only time my mind is blank is when I’m doing Savasana.
- Yoga is my way to combat stress… and also to show off prettier sports clothes. Anonymous.
- Yoga makes me feel connected to the universe…especially when my instructor asks me to stretch my arms toward the sky. Anonymous.
- I can’t do that posture, my belly is low. Anonymous.
- In Yoga, life and practice are one. Donna Farhi.
- I wanted a Yoga body, but my love for cupcakes was stronger.
- Yoga is an internal practice. The rest is just a circus. Sri Pattabhi Jois.
- I started doing yoga because I needed to release stress… now I do yoga because stress releases me. Anonymous.
- Don’t worry if you can’t do all the Yoga postures. Remember that even Yoga teachers can’t put on socks without sweating a little. Anonymous.
- Yoga is not a practice to control the mind, but to free it. Vanda Scaravelli.
- I can’t touch the tips of my feet, but at least I can touch my soul. Anonymous.
- The yoga pose you avoid the most is the one you need the most. Danzavima.
- It’s not that I can’t do yoga, I just need a little more space for my aerial poses. Anonymous.
- Jokes aside, if everyone did yoga, we would have world peace. Rory Freedman
- I do yoga so I can be flexible enough to kick my own butt. Anonymous.
- Calming the mind is yoga. Not just standing on your head. Swami Satchidananda
- The only reason I do Yoga is so I can eat burgers without feeling guilty. Anonymous.
- My muscles are so tight that I feel like a board in all positions. Anonymous.
- Yoga is a way to get totally drunk, not with alcohol, but with life. You know, they call it divine. Sadhguru.
Short yoga phrases
In short, short yoga phrases reveal the importance of conscious breathing. Furthermore, we inspire you to live in the present moment and they encourage us to release the emotional burdens that prevent us from moving forward. Whether you practice yoga at home, in a studio or in a park, these phrases will accompany you in every posture, every breath and every moment of your practice.
- Yoga is not about self-improvement, it is about self-acceptance. Gurmukh Kaur Khalsa.
- When doing yoga we are more than ourselves. Valerie Jeremijenko.
- Yoga is a path to freedom. Indra Devi.
- The balance is in yourself. Anonymous.
- Yoga adds years to your life and life to your years. Alan’s finger.
- Do more yoga and less tantrums. Anonymous.
- Yoga is when every cell in the body sings the song of the soul. BKS Iyengar
- Yoga is not just a form of training, it is ethical conduct. Anonymous.
- Yoga doesn’t take time, it gives time. Ganga White.
- A lazy person cannot achieve success in yoga. Anonymous.
- Yoga is not a practice, it is a lifestyle. Anonymous.
- Life is a journey not a destination. Ralph Waldo Emerson.
- Yoga teaches us to live life in the present moment. Anonymous.
- Yoga is the dance between control and surrender. Erica Palmcrantz Aziz.
- Sorry for what I said before doing yoga. Anonymous.
- Without having achieved perfection of the asana, the energy cannot flow. BKS Iyengar.
- Breath is your link to life; the direct connection with your spirit. Konah Gordon.
- Yoga is a light that, once lit, will never dim. Anonymous.
- If you want to conquer the anxiety of life, live in the moment, live in the breath. Dr. Amit Ray.
- Yoga is the practice of tolerating the consequences of being yourself. Anonymous.
- The attitude of gratitude is the highest yoga. Yogi Bhajan.
- Yoga is the perfect opportunity to be curious about who you are. J. Crandell.
- Your mind is your instrument. Learn to be his master and not his slave. Anonymous.
- Yoga is a path to freedom. Indra Devi.
- Yoga is the practice of entering into our true nature. Anonymous.
- Yoga is the art of movement. Anonymous.
- Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita.
- Yoga is the stillness of the changing states of mind. Patañjali.
- Yoga will always be transformative, even when it stops being cool. Victoria Morán.
- Yoga is balance, order, precision and well-being. Ramiro Calle.
- Let your yoga practice be a celebration of life. Anonymous.
Motivating and inspiring yoga phrases
Yoga is not just a physical practice, but a lifestyle that invites us to explore our deepest essence and find the . Motivating and inspiring yoga phrases are those flashes of wisdom that guide us on our path of self-discovery and connection with the universe. So allow yourself to immerse yourself in this ocean of yoga phrases, where each word tunes into the vibration of your being.
- Yoga is the dance of each cell with the music of each breath that creates inner serenity and harmony. Debasish Mridha.
- Yoga is difficult for one whose mind is not subdued. Bhagavad Gita.
- Yoga is very democratic; It is tailored to the person who exercises it. Anonymous.
- When you listen to yourself, everything comes naturally. It comes from within, like a kind of will to do something. Try to be sensitive. That’s yoga. Petri Räisänen.
- You have to stretch your soul to find your potential strength. Lailah Gifty Akita.
- When the breath wanders, the mind is also unstable. But when the breathing becomes calm, the mind will also be still. Hatha Yoga Pradipika.
- The longest journey of any person is the journey inward. Dag Hammarskjold.
- Life is a balance between rest and movement. .
- For those wounded by civilization, yoga is the most healing balm. T. Guillemets.
- Yoga is not about touching your toes. It’s about what you learn on the way down. Jigar Gor.
- You can’t always control what happens outside. But you can always control what happens inside. Mr. Wayne Dyer.
- Yoga is a journey of discovery that never ends. Anonymous.
- Yoga begins right where I am, not where I was yesterday or where I long to be.” Linda Sporowe.
- Yoga is the practice of tolerating the consequences of being yourself. Bhagavad Gita.
- Yoga is the space in which the flowering of the heart can occur. Anonymous.
- Yoga is not to transform others. Start with yourself. Pattabhi Jois.
- For those who are depressed, dejected, close to mental breakdown, yoga lifts their spirit. BKS Iyengar.
- Life is like Yoga: the more you relax in it, the better you feel.
- If there is no balance between matter and spirit, between inner life and outer life, between personality and soul, there is no Yoga. Sadananda.
- The body is your temple. Keep it pure and clean so that the soul lives in it. BKS Iyengar.
- Remember, it doesn’t matter how deep you are in a posture, what matters is who you are when you get there. Max Strom.
- Anyone who practices can achieve success in yoga, but not one who is lazy. Constant practice alone is the secret to success. Svātmārāma.
- For me yoga is not a workout. It’s about working on yourself. Mary Glover.
- Yoga brings us to the present moment, the only place where life exists. Ellen Brenneman.
- Yoga is the art of living in balance and harmony. BKS Iyengar.
- Yoga offers you peace, love and tranquility to stay calm. Anonymous.
- The main goal of yoga is the realization of the Self or the elevation of the body and mind towards the soul. BK S Iyengar.
- Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart and watch the body move on its own. Dharma Mittra
- Yoga means addition: addition of energy, strength and beauty to the body, mind and soul. Amit Ray.
- Yoga is the fountain of youth. You are as young as your spine is flexible. Bob Harper
- Yoga must be practiced with firm determination and perseverance. Anonymous.
- Yoga not only changes the way we see things, it transforms the person who sees. BKS Iyengar.
- Yoga is possible for anyone who really wants it. Yoga is universal. Sri Krishna Pattabhi Jois.
- A photographer makes people pose for him. A yoga instructor makes people pose themselves. T. Guillemets.
Yoga phrases to reflect
Each yoga phrase is like a spiritual jewel that awaken our conscience and takes us beyond the limits of the physical. These yoga phrases to reflect on remind us that we are divine beings, connected to everything around us and that our own inner peace creates a positive wave around us.
- Yoga is a science of transformation, a divine science of the art of living. Swami Vishnudevananda.
- Yoga not only changes the way we see things, it transforms the individual. Anonymous.
- Yoga means addition: addition of energy, strength and beauty to the body, mind and soul. Amit Ray
- Yoga made me cross the great river, from the shore of ignorance to that of knowledge and wisdom. BK S Iyengar.
- The two most important tools you need to do yoga are two: your body and your mind. Anonymous.
- Yoga is the practice of calming the mind. Patanjali.
- Yoga is the golden key that opens the door to peace, tranquility and joy. BKS Iyengar.
- If Yoga only served to train the body, that is why we would have Olympic gymnastics, which is more effective. Yoga is basically ethical. Ramiro Calle.
- Yoga is the perfect opportunity to be curious about who you are. Jason Crandell.
- The nature of yoga is to shine the light of consciousness into the darkest corners of the…