Therapeutic Techniques: Psychology Treatment Resources

In our centers and offices in Madrid and the , in Las Rozas, Majadahonda, Pozuelo, Villalba, Boadilla, El Escorial, Galapagar and Torrelodones, the treatments we apply are evaluated not in a generic way, but considering their use in each specific problem. . What is sought is to establish which specific treatment or treatments, applied by whom, are most effective for a patient with a specific problem and under what circumstances. The methodological criteria and the specific investigations of each case are focused on achieving the maximum effectiveness of therapy in each case.

The treatments that we apply at can be carried out individualized with one person, or with couples, families or groups. Depending on the cases and needs of the pathology, the treatment format can be combined at an individual and group level.

Although the usual form of treatment in Vertices Psychologists involves personal contact with the patient, we also use complementary means to cover some aspects of the therapy, such as thetelephone, mail and Internet (video call, email, chat). The use of these means, with the precise clinical and ethical guarantees, is useful when the patient is in one of the following circumstances:

  • Have physical difficulties or geographical areas to go to the professional’s office or their problem prevents them from doing so (agoraphobia, severe social phobia, etc.).
  • You want to continue therapy with the same therapist, but you must be away for transfer or other causes. You want greater or total anonymity.
  • He is able to communicate effectively through the aforementioned technical means.
  • You have the resources to handle your problems with support no presential. He has a not very serious disorder.
  • You just want to make a query or request the professional opinion of the psychologist.

You can consult us without obligation about the service of

Likewise, we offer services, for those cases in which the patient cannot travel to the consultation for reasons of age, some physical impediment or high-intensity disorders.

Systematically, we strive to learn day by day, based on the practical experience and their results, which specific psychological treatments are more effective for the problem affecting the patient. On this depends, to a large extent, the success of the intervention to be received.

Our psychological treatments have objectives clear, are focused on solving immediate problems and are usually short-lived, of 2 to 6 monthsalthough it is greater in severe problems or when there are several problems and they produce an improvement after the first 8-10 sessions.

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You can find in the section of our website, the different therapeutic techniques on which we base our system, as well as the precise focus and scope of application of each one. Although it is difficult to establish bijections between a specific therapeutic methodology and the symptomatology of the client-patient, each of the models allows an applicability nuanced partial, that the therapist modulates depending on each case, to the extent that the delimitation of the problem allows it.

Therapeutic methodologies

Integrative Therapy

Integrative Psychology consolidates various types of 3rd generation therapy and is characterized by a high receptive capacity and tolerant spirit, as well as a technical and pragmatic eclecticism that allows it to accommodate different theories and methodologies. These theories are, generically, partially compatible with each other, but not totally coincident in terms of their statements or in terms of methodology or strategies…

Transactional Analysis

Transactional Analysis is a theory of personality and human relations with its own philosophy, which today is also used in psychotherapy, as well as for personal or organizational growth and change in various fields. It is one of the individual and social psychotherapy systems, which are included within the so-called humanistic psychologies. This method pursues the effectiveness seeking that the patient can change their feelings, thoughts and behavior…

Reciprocal Interaction Therapy (IRT)

It is a time-limited and eclectic psychotherapy that seeks to reach the patient’s basic conflicts and resolve them. Occasionally he can induce hypnotic states in the patient, producing a unique bond between therapist and patient, culminating in mutual admiration between them…

Gestalt therapy

Gestalt therapy is a psychotherapy belonging to the current of humanistic psychology (or also called Third Force) and is characterized by not being made exclusively to treat patients, but also to develop human potential. This psychotherapy focuses more on processes than on content. Likewise, it places emphasis on what is happening, is being thought and felt in the moment, rather than what was, could have been, could be or should be happening…

family constellations

This methodology allows solving behavioral conflicts or psychological problems, generated through different generations. The theory of Family Constellations infers that the components of a family are united by strong ties of loyalty and love. That is why, in order to ease the suffering of another member, an individual can decide with his actions to bring unhappiness to his own life, a consequence of an incorrect conceptualization of love, where he is willing to sacrifice everything for the sake of the happiness of another member, who may have died at a young age, suffered from health problems or was removed from the system…

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Synchronization of cerebral hemispheres

This technique and therapeutic tool consists of alternately and separately stimulating the patient’s cerebral hemispheres, using a specific stimulation called “alternate eye” and “synchronization glasses”. The result will make it possible to compare the information that the two cerebral hemispheres have with each other and to reprocess the dysfunctional information that may have produced a traumatic event. With this technique, it is possible to find the resources and skills to be able to process the situation and solve it…

biodecoding

Biodecoding, also called Bioneuroemotion, is an innovative and effective approach to cure diseases naturally. This modern methodology tries to decode the patient’s symptoms, whether they are mental, emotional or physical, and seek healing solutions on the bioemotional and ancestral causes that underlie the cellular level…

sandbox technique

The Therapeutic Sandbox Technique is an effective and powerful therapy that enables the mind’s natural healing abilities. Providing a free and protected environment by the therapist, the patient creates and develops a concrete manifestation of his imaginary world using sand and miniature objects, thus allowing the patient to illuminate his inner symbolic world, within the safe container of the box. This methodology supports and helps conversational therapy between the patient and the psychologist, allowing through play and plastic expression to relive forgotten and even preverbal experiences…

life script therapy

The idea that we all have a life plan or script, written in childhood and lived out in adulthood, is the central idea of ​​Transactional Analysis theory. This concept was developed in the 1960s and has been developed subsequently by many researchers and psychotherapists. The essential idea on which this type of psychotherapy is based is that there is always a life project carried out in childhood, later reinforced by the parents, which will be justified by subsequent events and which culminates in an alternative or path. vital chosen…

Neuro Linguistic Programming (NLP)

Neuro-Linguistic Programming, or NLP, is an interpersonal communication model that deals with the relationship between successful behaviors and underlying subjective experiences. Likewise, it constitutes an alternative therapeutic system that seeks to educate people in self-awareness and effective communication and, change their mental and emotional behavior models…

See also  Reciprocal Interaction Therapy (IRT)

mindfulness

Mindfulness, also known as Attention or Full Consciousness, is the concentration of attention and awareness. It is based on paying attention, moment by moment, to thoughts, emotions, bodily sensations and the surrounding environment, accepting these without judging whether or not they are correct. The mind focuses on what is being perceived at each moment, without making any analysis of the past or future of the situation. Therefore, reasoning about the causes and consequences of a specific situation is discarded, focusing attention essentially on the solutions, avoiding generating a state of worry, restlessness or anxiety, derived from both past experiences, negative feelings or the uncertain future…

EMDR

EMDR or Eye Movement Desensitization and Reprocessing is a therapeutic methodology used in psychology with the aim of desensitizing and reprocessing psychological traumas and emotional difficulties in an efficient, natural and rapid way, caused by complex experiences in the patient’s life. . The EMDR technique is often used to treat panic attacks, phobias, rape, traumatic death, stress, bereavement, accidents, natural disasters, and traumatic incidents in the patient’s childhood. Other applications include eliminating the phobia and anguish of public speaking, improving performance in sports and work, and improving artistic performance…

clinical hypnosis

This is a therapeutic technique indicated for the treatment of psychological disorders such as phobias, fears, sadness, anorexia, bulimia, low self-esteem, insecurity, complexes, migraines, obsessions, smoking cessation, obesity treatment, addictions and some allergies. It can also be used in medicine and dentistry for pain suppression, instead of traditional anesthetics. Through the hypnotic process, the patient is led to an altered state of consciousness…

Systemic Therapy

Systemic therapy is a type of psychotherapy that is applied for the treatment of mental illnesses and disorders that develop in the interactions, relational styles and communication patterns of a social group understood as a system. Systemic therapy is applied when it is necessary to solve communication or relationship problems in the family, couple or work teams…

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy is a model of psychotherapy in which cognitive restructuring, the promotion of a collaborative therapeutic alliance, and associated behavioral and emotional methods through a structured setting are of great importance. His working hypothesis is based, fundamentally, on the fact that thought patterns, called cognitive distortions,…