individual therapy

In the first session we will try to understand the situation emotional the patient is going through and we will inform you about how we will guide the therapy so that you gradually feel better. Depending on the complexity Depending on the situation presented by the patient, a diagnosis may or may not be issued in the first session.

In subsequent sessions, a phase of exploration in depth of the problem and the circumstances that surround it, to later help you to better understand your discomfort and the most efficient ways to deal with it.

Types of treatment

Our team of psychologists has different lines of specialization, both by type of disorder, and by age or type of therapy and treatment to apply. In the first instance, it is necessary to define a picture that reflects the complete pattern of the individual’s functioning.

Our treatments are based on innovative techniques such as the so-called therapies of third generation of and the synchronization of Brain hemispheres, among other. Similarly, we have specialists with focus by Selective Dissociation, psychiatrists and Lacanian psychoanalysis orientation.

Generally our treatments are based on the approach of the , which synthesizes the therapies , , the and , seeking to achieve the wellness of people through the harmonization of interpersonal relationships, through the developing of resources that allowthe development of the individual in his social environment.

If you want more information, you can consult our section on and therapeutic methodology, where we will also indicate which are the symptoms and situations in which it is recommended.

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Individual therapy methodology

During the first sessions, Vertices Psychologists We carry out an analysis and evaluation of the situation, in order to understand what the existing problems are, as well as the objectives to be achieved with the therapy.

Once the evaluation stage is completed, the type of intervention that will take place during therapy sessions. Although the duration of the therapy usually takes place during a limited time interval, the final number of sessions will depend on each person and the type of problem to be treated. In those situations in which the problem or disorder is deep and deep-seated, therapy can be extended for several months.

Individual therapy is usually used to work on problems of anxietydepression, personal insecurity, low self-esteem, decision-making, self-control of emotionsthe feeling of stagnation in life (in the sentimental area, work life, relationships with other people in the environment, etc.), and the problems sexualin those cases in which there is no partner or the partner does not want to participate in the therapy.

Goals of individual therapy

Once the evaluation is finished, the psychologist discusses with the patient what are the problems and conflicts they are raising and explains what are the reasons and root causes that have originated them, why they are not working the efforts you make individually to resolve them, and how individual therapy can help you. The ultimate goal of this type of therapy is to recover the inner freedom and promote the growth of the person, increasing the sense that the individual has of his own well-being and helping him to be able to discover your chances.

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The main objectives sought are:

  • Reduce unnecessary suffering in the person, increasing their freedom inside.
  • Help to properly manage emotions.
  • Increase the capacity to assimilate the situations daily, strengthening the conquest of freedom.
  • help making decisions healthy and correct with greater security, both personally and in relationships with others.
  • promote the increase personal, overcoming barriers and helping the individual to abandon inappropriate beliefs and feelings and, enhancing positive qualities, such as joy, self-esteem, self-care and love.
  • Foster a better understanding of the person and the environment that surrounds them, looking for new ways to achieve positive changes in the most important areas of life, on a personal, work, social, vocational and family level.
  • increase the confidence of the individual in himself, strengthening the self-concept of the person and therefore improving his self-esteem.