The book “I am you” offers an inspiring look at the integration between science and spiritualitydescribing the passage from the duality in which we live to the unity in which we are all the manifestation of the same consciousness experiencing itself, in which “I am you”.
The book is raised with multiple anecdotes and personal experiences, which makes it easy to understand and entertaining to read.
In this podcast Enric Corbera explains the basics of A Course in Miracles.
The video Enric Corbera offers some tips to become conscious observers of our reality with the aim of recovering the ability to develop creative and flexible solutions to common problems.
If you want to know more about the la method and how to apply it in your life to increase your emotional well-being, follow our social networks: Facebook, Twitter, Instagram and Youtube.
I Am You: The Basis of Unity Consciousness
This book invites go beyond intellectual, even intuitive, understanding of the principles of with the purpose of making them more accessible to all minds trapped in duality, sustained by the belief in separation.
It proposes to seek to live the experience of in our own life.
What does “I am you” mean?
The axis that runs through “I am you” is unity consciousness. It is not that the other does not exist, but that what we perceive in others has to do with us. The way we see what happens is the result of our mental and emotional position in the field of consciousness.
Thus, it intends to lead to the understanding that what we perceive as separate is actually complementary. Everything in our universe is formed in its essence in two polarities, “I am you” leads us to integration, to the full understanding that you are always in front of yourself.
In this line, the most current issues of our society can also be seen from an integrating perspective, recognizing the link between our emotions and the environment thanks to a non-dual mind.
The duality in “I am you”
The first chapter starts from a curious and entertaining interpretation of the , as an allegory of awakening. This presents a metaphor that can make us aware that we live in a virtual reality that is in our mind and that has us trapped in a way of seeing and understanding the world: duality.
From an awareness of unity, everything that happens to us and with whom we relate has a purpose: knowing ourselves by integrating opposites Because we live in a polarized world.
with which we interpret life is achieved by non-positioning and the absence of egoic judgment.
As we stop identifying with the ego as our true self, it will become more apparent in our lives. that something that is always present, at the service, sustaining everything and manifesting itself everywhere; that is why it is called “Presence”.
integrate opposites
What we perceive as separate actually complements. The masculine does not make sense without the feminine, white needs black to be recognized, good and evil, cold and heat, brightness and shadow, etc. In each pair, one would not exist without the other and they give meaning to each otherconforming a reality that goes beyond its manifestations.
Everything in our universe is formed in its essence in , even the human psyche that expresses itself as personality —what we think we are— and shadow —what we deny or reject about ourselves.
“You do not see what you are, but its shadow”
-Rabindranath Tagore
Denying this makes us live in a meaningless world, full of fear. It generates the need for control in us because living in uncertainty fills us with panic and this makes us fall into the trap of projecting what happens to us onto an external cause that, somehow, we try to control.
“I am you” leads us to integration, to the full understanding that you are always in front of yourself. The attraction is irrational, it is a force that seeks completeness, the other polarity to feel full and with meaning.
Emotions, vehicles for consciousness
Emotional states are vehicles that allow us to connect the mind with the body, travel from the conscious to the unconscious to make contact with our being. It is the journey that “I am you: The non-dual mind” proposes.
When, they can guide us to their origin to understand them and give them a new meaning. His “what for” can help us get out of victimhood and understand its value in our process of evolution and healing for achieve the desired state of internal peace.
The Inquiry: Observing the Observer
When we we begin to understand the influence of our way of seeing the world on the experiences we live. We realize that the emotions we feel are transformed and stop dominating us to become tools through which we get to know ourselves and grow.
This allows uswhich consists of seeing what is behind all these emotions and in find the beliefs that support themthe programs that feed them.
“Your problem is not sleep. Your problem is that you like some parts of the dream and not others. When you see the dream as a dream, you will have done what needs to be done.
Nisargadatta Maharaj.
The next step is to accept the emotions and take advantage of their energy to be able to create a vacuum that allows our deeper consciousness to manifest in the mind/body with the solution to the problem that the self believes it is experiencing.
The awakening
“I am you: The non-dual mind” talks about awakening as the correct the wrong mind, understanding that what we see is an interpretation, that what we think is not true, that our way of experiencing what happens to us is an option, that we can transcend our conditioning and access infinite possibilities. Is who to be and how to live.
this story It leads you to understand that the cause is you and what attracts or rejects you are effects. It takes you to the only place where all the answers can be found: yourself.
Then he begins the search in his projections and his “daughters” the perceptions. By doing this you recover your authentic power, the power of decisionto choose who you want to be in each situation of your life.
As self-awareness increases to the things of the world to become an experience of living in harmony with everyone and everything.
When you integrate the message of “I am you” awakening is inevitable
Following the encouraging message from ACIM, we can recognize that awakening is inevitable; the when and how, which belong to the scope of duality, depend on the level of consciousness of each person.
In the instant you bless each situation, whatever it may be, because you understand that in your experiences lies the power to transform your lifeget out of victimhood and take responsibility for your decisions, you begin to wake up.
This is achieved recognizing in others those parts of yourself that you could not see without them. Authentic spirituality is understanding that Unity is expressed in duality to recognize ourselves as authentic creators of our lives.
Conclution
This book seeks to inspire a way of looking at the most current issues in our society from an integrating perspective, in which it highlights the link between our emotions and the environment.
We always relate to ourselves through others. This is how unity is expressed in plurality.
In this dual world it is important to always keep in mind that 1 + 1 = 2, as its laws determine it that way. But it is essential that in our consciousness we always keep in mind that 1 + 1 = 1.
To deepen the philosophy and application of the Course, we recommend the ; They are available both online and in person in Zaragoza (Spain). Become the solution you are looking for.
Share in the comments if you found this article interesting and share it with whoever you think might find this information useful. Thanks for your interest!