How to keep the chakras aligned? Quiz to find out

Some time ago we heard talk about the chakras and the importance of their balance. But what does it mean to have the chakras aligned? What is their origin? What does all this refer to?

The first notions on this subject come from the Hindu tradition, which implement this concept, its meaning and the importance of aligned chakras. They consider that people have an incalculable amount of energy bodies.

Organs and cells are considered as energy bodies because they produce energy even in non-conscious acts. But, at the same time, there are some energetic points that consciously connect with energy, which are the so-called chakras.

What are the chakras?

They are commonly defined as energy vortices, which are related to the human being, linked to physical, mental and emotional issues.

Each of the energy fields they influence a certain area of ​​the body and life; This is why we talk about the importance of having the chakras aligned, since for people to feel good it is necessary to keep them balanced.

When the chakras are in proper working order there is a feeling of general well-being, you are in tune with the universe. These are some of the benefits of having the chakras aligned.

On the contrary, When one of the chakras is blocked, it can cause different consequences such as problems in love relationships, sex, vitality, among other things.

What are the energy fields?

The number of chakras ranges from four to eleven, although the term is mostly known “seven chakras” that comes from cultures such as China, Tibet or even the Mayans. Each of them related to colors and with a particular meaning and connection.

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1- Root chakra or Muladhara. It is located at the base of the spine, at the height of the coccyx and represents personal safety, it is the ground wire and the places where the person feels safe. Its symbol is the square, the earthly, and it is linked to the color red. Blocking it can cause demotivation and little desire to live.

2- Sacral Chakra or Svadhisthana. This energy center is linked to sexuality and creativity, so it governs emotions and pleasure. The symbol is the crescent moon and the color is orange. Its blockage produces isolation and difficulty in giving and receiving love.

3- Solar plexus chakra or Manipura. Navel and stomach height. It is related to personal power. Its symbol is an inverted triangle and it is usually represented with the 10 petals of the lotus flower and its color is yellow. The imbalance of this chakra blocks feelings and causes low self-esteem and little relationship with oneself and others.

4- Heart Chakra or Anahata. As its name indicates, it is located at the level of the heart. This chakra connects the lower three with the upper three, by its position. It is linked to unconditional love and humility. Its symbol is the six-pointed star and the color is green. The blockade produces the absence of purposes.

5- Throat chakra or Visuddha. At the level of the pharynx, it is the one that is linked to communication. Its symbol is the circle and its color is turquoise. The malfunction produces lack of communication, frustration.

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6- Third eye chakra or Ajna. Located on the forehead, exactly between the eyebrows, it represents transcendence and intuition, which is why it is linked to the third eye. Its symbol is a circle with two lotus petals and the color is blue. Blocking of ideas and depression are some consequences of the imbalance of this chakra.

7- Crown Chakra or Sahasrara. It is located in the center of the head and represents elevation and spiritual connection. Its color is purple or white and it is symbolized by a lotus with a thousand petals that it represents. Blocking it makes the person unable to connect with their higher self and provokes anger.

Chakra colors, images: Here you can see how each point and each color relates to a function or organ in the body.

Aligned chakras: test

For unblock them or to have the chakras aligned, there are different practices that can be done, always respecting the colors and energy vibration.

First chakra. To find out if you are blocked, you can ask the questions Do I feel at home here? Do I love my body and appreciate it as a treasure? Am I a high energy person? In case of detecting a problem, you can perform aerobic exercises such as walking, running and dancing with bare feet. In addition, emotionally it collaborates to do activities that raise self-esteem.

Second chakra. Questions may be Do I have a healthy sex drive? Do I feel sexually fulfilled? It can help to perform exercises that require mobilizing the hips and seeking to express everything that is felt.

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Third chakra. Do I have the ability to make decisions and act? Am I aware of my emotions and can I control them? Carry out activities that collaborate to discharge energy.

Fourth chakra. Do I love myself, my family and friends? Can I accept others as they are? Breathing exercises help keep you active.

Fifth chakra. Can I express myself easily? Do I take responsibility without blaming others? Do I have faith in me? To unlock it, vocalization and singing exercises can help.

sixth chakra. Am I mentally strong and capable of resolving various situations that arise? Am I able to visualize goals and dreams? Performing eye and temple massages can help activate it, as well as performing meditations.

seventh chakra. Am I or do I feel connected to the universe? Am I able to see myself honestly? It can be stimulated from yoga, meditation and prayer.

You already know how to have the chakras aligned. Would you add any more practice?

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