1. Physical benefits of love
Our . At the chemical level, it is responsible for the production and release of a greater number of endorphins, which have an antidepressant function, and help the person feel happy and enjoy their life.
Thanks to love, the risk of cardiovascular diseases is reduced, since it also increases the production of dopamine, oxytocin and norepirephrine, which are related to the sensation of pleasure.
It produces an improvement in the functioning of the immune system, which results in an increase in our defenses against diseases.
It also reduces the release of cortisol, which is the hormone that is produced in response to stress, and reduces the negative effects of chronic stress on our body, regulating blood pressure.
2. Psychological benefits of love
Another of the substances that our body releases thanks to love is melatonin, which improves a person’s self-esteem and vitality. It also increases our self-esteem.
By loving or feeling loved, we can find meaning in our lives, and it helps us feel safe, important, and valuable, which is essential for self-esteem and overall psychological health. In short, it also has psychological benefits.
3. Social benefits of love
As for the aesthetic aspects, which affect our social life, love increases estrogen levels, making our skin, hair and nails improve, so we look younger.
According to Dr. Jordi Domingo, the classic behavioral biologist psychiatrist: “Congratulations is giving what we have.”
“There is no greater act of love than showing the world our authentic being”.
Enric Corbera.
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