3 Ways of understanding emotions –

1. Biological function of emotions

They are a mechanism for adapting to the environment, against which we generally react unconsciously and automatically. These emotional reaction programs are inherited from our ancestors as a specific relationship code with the environment. Its function is to ensure the survival of the species.

As a result, the body undergoes a range of physical changes: from increased heart rate and shortness of breath, to weakness in the legs, trembling lips or prickly skin,… all of them related to the biological adaptation of the individual to situations that live in your daily life. Resulting in a close bond between people. Being aware of involves knowing and being responsible for how we relate to the world.

2. Emotions and evolution

They arise from the intelligence of nature itself and are the ones that activate or deactivate the different parts of the DNA, so that our organism adapts optimally to the situations in which they arose. In this way -our body-, will always be modified and evolve in direct relation to the emotionality of the person.

about our emotions implies knowing and being responsible for our way of interacting with our environment, to decide the healthiest relationship we can establish with it. In this way personally as individuals, and collectively as a species.

3. Connection of our emotions with the Planet

Emotions directly affect the state of the electromagnetic field of our body. According to studies carried out through geostationary satellites (GOES), there seems to be a direct relationship between , and that of the planet, whereby changes in one instantly affect the other and vice versa.

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According to the Heartmath Institute: “Emotions affect our body through the magnetic field, and the idea is that we awaken to a total consciousness where a large number of people focus on healing their , and thus strengthen the earth’s magnetic field .”

Bioneuroemoción® invites us to check if we live in coherence, that is, if what we think, feel and do goes in the same direction. When we live in coherence we reach . As Enric Corbera tells us in: “The health of the Earth depends on the health of our hearts, rather that the health of our hearts expands in our minds and our actions are the manifestation of our coherence”.

“Regulating emotions is the next step in human evolution.”

howard martinpioneer of the institute .

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